In normal conditions at rest, our bodies are able to produce all the ATP we need for a healthy existence. However, in stressful conditions, such as doing strenuous high-intensity exercise or when suffering from various diseases, ATP cannot be replaced fast enough. In fact, when ATP is broken down for energy under these conditions, some of the molecules used by the cell to recycle ATP are washed out of the cell and cannot be easily replaced. When that happens, there are not enough of these compounds available to continued life of the cell, can be compromised.
To stay healthy and active, to keep our hearts functioning properly and to maintain peak levels of muscle performance, we need to keep this pool of ATP at the highest level possible. This pool of ATP is absolutely vital for out heart and skeletal muscles to have all the energy they need to provide maximum strength and endurance.
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