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Bilberry Bilberry is a blue-black berry that grows on a European shrub (Vaccinium myrtillus) similar to the American blueberry. Traditional uses The dried herb has also traditionally been used as a remedy for diarrhea, indigestion, and diabetes. ... |
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Black CohoshBlack cohosh preparations are derived from the root and rhizome of a shrub-like plant (Cimicifuga racemosa) also known as black snakeroot. The name black cohosh is derived from the dark color and the rough and gnarly structure of the... |
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Black WalnutLatin Name: Juglans nigra Common Name: Black Walnut Usage: Useful in treatment of low thyroid, parasites, ringworm, athletes foot, toxic blood conditions, and skin detoxification. The fruit is useful for promoting strength and weight... |
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Blessed Thistle Latin Name: Cnicus benedictus Common Name: Blessed Thistle, Holy Thistle Parts used and where grown: Although native to Europe and Asia, blessed thistle is now cultivated in many areas of the world, including the United States. The... |
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CayenneCayenne (Capsicum frutescens) Cayenne is an herb and spice obtained from the dried, ground fruit of various domesticated red pepper species (especially Capsicum frutescens) native to South America. Traditional Uses: Cayenne stimulates... |
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Evening PrimroseDuring a recent trip to Costa Rica, I overheard two women, both pharmacists, discussing the effectiveness of evening primrose oil for premenstrual syndrome (PMS). One said she faithfully took one capsule of evening primrose oil... |
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Fenugreek for Health Seeds of this slightly maple-tasting legume (Trigonella foenum-graecum) have a long heritage of use as a medicinal plant and culinary spice, especially in India. Gel fiber from fenugreek resembles guar gum in chemical structure.... |
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Flax SeedYou’ve probably worn and touched more flax than you’ve eaten. Linen, that cool staple of summer wardrobes, is made from flax, as is linseed oil, which is used in paint and varnish. But the blue-flowered flax plant is cultivated for more... |
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GarlicLatin Name: Allium sativum Common Name: Garlic, Poor Man's Treacle. Usage: Garlic helps to lower cholesterol. It is also useful in colds and flu, ringworm, intestinal worms, and for liver, gallbladder, and digestive support. History: Garlic... |
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GinkgoIn 1945, a few months after the A-bomb leveled Hiroshima, the blackened, apparently lifeless stubs of ginkgo trees near ground zero sprouted new leaves. Although in its 200 million years on Earth, the ginkgo tree had never before encountered a... |
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Ginseng root (Panax ginseng) has been one of the most prized tonic herbs of Chinese medicine for more than 2,000 years. It is used principally in combination with other tonic herbs, as a strengthening, "warming" tonic herb alleged to... |
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Goldenseal for Fighting Bacteria At the beginning of the twentieth century, between the demise of old folk remedies and the emergence of professional medicine, came the hucksters of patent medicines—an odd breed of shady entrepreneurs, self-... |
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Gotu KolaCommonly called Indian pennywort, gotu kola grows abundantly in the wetlands of India, Sri Lanka, and other parts of the Southern Hemisphere. When people in Sri Lanka observed elephants feeding extensively on the slender, creeping plant,... |
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Grape Seed Grape seeds are the primary commercial source of a group of antioxidant, collagen-protective pigments called oligomeric proanthocyanidins (OPCs or PCO), which are concentrated in pine bark and grapes. OPCs and related phenolic flavonols... |
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Green TeaGreen Tea (Camellia sinensis) Green tea consist of the leaves and delicate young leaf buds of an evergreen bush (Camellia sinensis) widely cultivated in Asia. Green tea is the freshest and least processed form of tea, the most popular... |
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Guggul Guggul products are derived from the gum resin of the small, thorny mukul tree (Commiphora mukul) of India's semi-arid plains. The mukul tree is related to another tree (Commiphora molmol and C. myrrh) whose bark is the source for myrrh,... |
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The new diet pill that kills your appetite, ups your mood, & gives you waves upon waves of energy! ‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚‚ When western drug companies learned the San people of South Africa have been using the Hoodia cactus to... |
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Olive Leaf Extract Many medical researchers believe that an Olive leaf extract with a high concentration of oleuropein can offer these benefits for men and women. An effective method of combating many forms of bacteria, viruses, fungi, yeasts and... |
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PeppermintWhile herbalists have used various mint species for thousands of years, the familiar garden perennial peppermint is a relative newcomer. That's because peppermint is a hybrid of spearmint and water mint first cultivated in England around... |
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Saw Palmetto If you’ve read anything about saw palmetto in the popular press, you probably know that it has come to be known as a guy herb. The guys most likely to want it are primarily middle-aged or older men who find that they’re answering... |
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Slippery Elm Uses and Benefits Today, the herb is used for the many benefits of slippery elm. It comes n handy as a demulcent, emollient, expectorant, diuretic, and nutritive as listed below: The health benefits of slippery elm are rooted mainly in... |
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Tribulus Terrestris Tribulus has played an important role in the folk medicine of many countries for centuries. Ancient Greeks used the dried fruits of the plant (Tribulus terrestris ) as a mild laxative and general tonic. In India, tribulus has... |
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TurmericTurmeric (Curcuma longa; C. domestica) Turmeric is a tropical perennial of the ginger family that is native to India. Herbal preparations are derived from the plant's yellowish-orange root, which has also long been used as a dye. Turmeric is... |
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YohimbeYohimbe is a rarity on natural foods store shelves: a traditional herb of Africa. It is derived from the inner bark of a large evergreen tree in the madder (Rubiaceae) family indigenous to the tropical forests of Cameroon, Gabon, and Zaire. ... |
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