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Women's Health Information

Women's Health Information Center contains Articles

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Women's Supplements

Women's Supplements

Supplement Table  For Women Herb/Supplement Used For Effects Notes Agnus Castus   (Vitex agnus-castus; also called chaste tree)  Menstrual-cycle problems, PMS, Menopause, Regulates hormones to normalize menstrual function, and relieves mood swings,...
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Bladder Health

Bladder Health

Bladder Health  Urinary Tract Infections The alarm sounds, you stumble out of bed and head to the bathroom. Suddenly, a burning sting wakes you with a jolt as you begin to urinate. One doctor visit later, you're on a strict antibiotic regimen to...
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Fighting Yeast Infections

Fighting Yeast Infections

Fighting Yeast Infections26 Natural Antidotes Candida albicans—yeast—is a fungus that grows naturally and harmlessly in women's vaginas and in the intestines in both men and women. "They are natural flora. They live there just like bacteria...
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Guide for Black Cohosh

Guide for Black Cohosh

Guide for Black Cohosh Black Cohosh Latin Name: Cimicifuga racemosa (Actea racemosa) Common Name: Black Cohosh, Black Snakeroot, Squaw root, Bugbane Usage Useful as a support with arthritis, high blood pressure, high stress, mild pain, delayed or...
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Women's Fitness

Women's Fitness

Women's Fitness Women in the pass has focus on weight loss and not enough on muscle building. We associate muscles with men bodybuilders with 20 inch biceps. It has only been in the last five years that we now see muscles as tight hard bodies. ...
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